SPRYNG | Reformer Pilates (40 min)
Flow with intention. Move with precision.
SPRYNG is a full-body Reformer Pilates experience that builds strength, mobility, and control through intentional movement. Classes are supportive, coach-led, and designed for all fitness levels
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A beginner-focused Reformer Pilates class designed to introduce proper form, controlled movement, and core connection. This class moves at a slower, intentional pace to help you build strength, confidence, and a strong foundation for future SPRYNG classes.
Level:
Beginner / True Beginner. Ideal for those brand new to Reformer Pilates or anyone wanting to revisit the fundamentals.
What to Expect:
• Slower-paced, easy-to-follow sequencing
• Clear cueing and technique-focused instruction
• Emphasis on alignment, control, and breath
• Light to moderate resistance with plenty of guidance
Perfect for:
• First-time Reformer clients
• Those new to Pilates or returning after time away
• Anyone who wants to strengthen safely and build confidence from the ground up
While ROOT is designed with beginners in mind, it’s also a great option for experienced movers who want a fundamentals-based day focused on clean form and intentional movement.
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Resistance-Based Reformer Strength + Flow
A strength-driven Reformer Pilates class that blends smooth, continuous flow with controlled resistance. This session focuses on intentional sequencing, tempo-based work, and guided resistance to help you build clean lines, strong form, and deep, supportive stability — all at your own level.
Level:
All levels welcome. Resistance and spring load are fully adjustable for each individual, making LODE accessible for beginners while still challenging and effective for intermediate and advanced movers.
What to Expect:
• Strength-focused Reformer sequences
• Controlled, tempo-driven movements
• Progressive resistance using varied spring settings
• Emphasis on alignment, stability, and form
• A steady, intentional pace with minimal rest
Perfect for:
• Clients looking to build strength safely and progressively
• Those wanting to refine technique and movement quality
• Anyone who enjoys precision, control, and mindful tension
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FLOW is the foundation of the Collective experience the class everything builds from. Rooted in classical Pilates principles and elevated with a modern, rhythmic Collective twist, FLOW focuses on intentional movement, seamless transitions, and full-body strength through controlled reformer work.
This class blends precision, breath, and fluid sequencing to create a balanced, intelligently designed workout that feels both grounding and energizing. Whether you’re brand new to the reformer or deeply experienced, FLOW meets you where you are and grows with you.
Level: All Levels
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Cardio-Driven Reformer · Jumpboard Flow
An athletic, high-energy Reformer class designed to elevate your heart rate using cardio-infused jumpboard training combined with dynamic Reformer work. Expect rhythmic movement, continuous flow, and intentional transitions that challenge both strength and endurance.
Level:
All levels welcome. Resistance, jump intensity, and movement options can be adjusted for each individual — making GLYDE accessible for beginners while still delivering a strong cardiovascular challenge for intermediate and advanced movers.
What to Expect:
• Cardio-focused jumpboard intervals
• Athletic, flowing sequences that keep you moving
• Full-body strength with an endurance emphasis
• Elevated heart rate without high impact on the joints
• Music-driven energy to keep momentum high
Perfect for:
Members who want a cardio-forward workout, love athletic movement, and enjoy combining strength with sweat in a dynamic Reformer setting.
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A nighttime-inspired Reformer experience set under LED lighting with elevated, music-driven energy and intentional pacing. This class delivers a clean, controlled burn while maintaining precision, flow, and strong alignment.
Level:
All levels welcome. Spring settings and progressions can be adjusted for each individual, making GLOW accessible for beginners while still challenging and effective for intermediate and advanced movers.
What to Expect:
• Rhythm-based sequencing synced to the music
• Controlled resistance with smooth transitions
• Strength and endurance work without high impact
• A focused, immersive atmosphere that keeps you moving with purpose
Perfect for:
Members who love an energizing, immersive environment and want to feel strong, accomplished, and fully dialed-in by the end of class.
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Mobility · Stretch · Breath
A gentle Reformer Pilates class centered on mobility, stretching, and intentional breath. Designed to help you slow down, release built-up tension, and leave feeling refreshed, grounded, and reset.
Level:
All levels welcome. Movements and resistance can be adjusted for each individual, making this class supportive for beginners and deeply beneficial for advanced movers.
What to Expect:
• Slow, controlled movement with an emphasis on mobility
• Deep stretching and joint-friendly sequences
• Breath-led pacing to calm the nervous system
• Light resistance and low-impact flow
Perfect for:
• Anyone new to Reformer Pilates seeking a supportive introduction
• Experienced clients wanting an active recovery day
• Those feeling tight, fatigued, or overtrained
• Athletes and movers looking to restore balance without intensity
This class offers thoughtful, low-intensity movement that restores mobility and alignment while still honoring strength and control — making it equally valuable for first-timers and seasoned athletes.
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Men’s-Only Reformer Strength & Mobility
Train in your prime. Stay strong for the long run.
A men’s-only Reformer Pilates class designed to build strength, improve mobility, and reinforce core power through controlled, intentional movement. This class blends functional strength training with mobility work to support longevity, performance, and pain-free movement.
Level:
All levels welcome. Exercises and resistance can be modified and progressed for each individual, making PRYME accessible for first-time Reformer clients while still challenging for experienced movers.
What to Expect:
• Strength-driven Reformer work with functional movement patterns
• Core-focused training for stability and power
• Mobility work to support joints, posture, and longevity
• Controlled pacing with emphasis on form and control
• Low-impact training that’s tough without being hard on the body
Perfect for:
• Men new to Reformer Pilates who want a supportive introduction
• Men and athletes looking to stay strong and mobile
• Men wanting to reduce pain, improve movement quality, and train smarter
• Men focused on long-term strength, resilience, and performance
HYBRID CLASSES (45 min)
Two styles. One class.
Hybrid classes combine two training formats in one session. You’ll spend half the class in one format and half in the other, with coaching and options for all fitness levels
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Strength training on the floor paired with incline treadmill climbing to build muscle and endurance.
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Reformer Pilates combined with treadmill climbing for strength, flow, and stamina.
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Reformer Pilates paired with functional strength training for balance, control, and full-body strength.
SUMMIT | Treadmill Climb (30 min)
Walk or run uphill. Build endurance.
A guided incline treadmill class with options for walkers and runners. You choose your speed while music sets the rhythm.
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Your private access to the NordicTrack Incline Experience.
Unlock unlimited use of Collective Fitness’ NordicTrack iFit Pro incline treadmills during non-class hours, giving you the freedom to climb, walk, train, or condition on your own schedule.
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•Hundreds of preset iFit workouts — guided climbs, endurance walks, interval sessions, scenic hikes, and performance-based programs.
•Custom Collective climbs created in-studio for targeted strength + endurance
•Auto-adjust incline & speed that sync to each workout
•Built-in entertainment access including Netflix for long steady-state sessions
•Perfect for improving cardiovascular fitness, leg strength, and overall endurance
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•Walk-ins are not permitted.
•Membership provides access only during non-class hours.
Train on your terms. Climb with intention. Welcome to THE SUMMIT.
SUMMIT | membership
TRAKT | Strength + Conditioning (40 min)
Train with intention. Move with purpose.
TRAKT is our open-floor strength training format using functional tools like weights, power bags, and suspension trainers. Every class is coached with options for all levels.
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Foundations · Beginner Strength Training
TRAKT: ROOT is a beginner-friendly strength class designed for those who are brand new to strength training. This class focuses on learning proper form, basic movement patterns, and building confidence in a safe, encouraging environment.
Level:
Beginner / True Beginner. Ideal for anyone new to strength training or those who have never lifted weights before.
What to Expect:
• Very slow, guided pacing
• Bodyweight or very light weights to start
• Clear instruction on proper form and movement mechanics
• Simple, functional strength exercises
• A supportive, no-pressure environment focused on learning
Perfect for:
• First-time strength training clients
• Anyone who has never lifted weights before
• Those returning to exercise after time away
• Clients who want to build confidence before progressing to higher-intensity classes
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Progressive Strength · Intentional Heavy Lifting
LODE is a structured, strength-focused class built around controlled tempo, progressive loading, and full-body strength patterns. Expect intentional heavy work paired with expert coaching to support measurable strength gains — without sacrificing form or movement quality.
Level:
All levels welcome. Weight load and movement progressions are adjustable for each individual, allowing beginners to build safely while giving intermediate and advanced clients the opportunity to lift heavier with purpose.
What to Expect:
• Progressive strength blocks using functional training tools
• Heavier weight options with controlled tempo
• Full-body strength patterns focused on power and stability
• Coaching cues that prioritize form, alignment, and safety
• Rest and pacing that support true strength development
Perfect for:
• Clients wanting intentional heavy work done the right way
• Those focused on building strength without rushing reps
• Beginners learning proper lifting mechanics
• Experienced lifters seeking structured, progressive training
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Metabolic Strength · Cardio Conditioning
TRAKT: GLYDE is a higher-energy strength class that blends functional strength training with cardio-based intervals for a full-body conditioning workout. Designed to elevate the heart rate while building strength, this class delivers a steady sweat through rhythmic, purposeful movement.
Level:
All levels welcome. Exercises, weight load, and cardio intensity can be adjusted for each individual, making GLYDE accessible for beginners while still challenging for intermediate and advanced clients.
What to Expect:
• Functional strength training paired with cardio intervals
• Elevated heart rate and continuous movement
• Full-body conditioning using a variety of training tools
• Moderate to high energy with intentional pacing
• A challenging workout without unnecessary complexity
Perfect for:
• Clients who want a strength class with a cardio boost
• Those looking to improve endurance and conditioning
• Anyone who enjoys higher-energy, sweat-driven workouts
• Members wanting efficient, full-body training in one session
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Men’s-Only Strength Training
TRAKT: MEN is a men’s-only strength training class focused on building functional strength, power, and durability through intentional, well-coached movement. This class uses a variety of functional tools to create challenging, full-body strength sessions that support performance and longevity.
Level:
All levels welcome. Weight load and movement options can be adjusted for each individual, making PRYME accessible for beginners while still challenging for intermediate and advanced lifters.
What to Expect:
• Strength-focused training using power bags, power balls, Y-Bells, TRX, and battle ropes
• Functional movement patterns that build real-world strength
• Progressive loading with expert coaching and clear cues
• Core and stability work to support strong, safe lifting
• Controlled tempo and purposeful rest
Perfect for:
• Men looking to build strength safely and effectively
• Beginners who want structure and coaching
• Athletes and active men wanting to train smarter
• Anyone focused on long-term strength, resilience, and confidence
What to Know
All classes are trainer-led and beginner-friendly
Modifications are always offered
No prior experience needed
Together, SPRYNG, TRAKT, SUMMIT, and THE HYBRID SERIES embody the Collective philosophy:
Strength built through connection, intention, and flow.