Collective Fitness | Class Lineup

■ TRAKT: LODE

Where strength is built — not rushed.

A strength-based session focused on muscle development, clean form, and tempo-driven movement.

Perfect for: Clients who want to lift heavy, train smart, and build total-body strength.

■ TRAKT: FORCE

Train with intensity. Perform with purpose.

A high-intensity performance day blending cardio, lifting, and challenge-based intervals.

Perfect for: Clients who crave structured variety, competitive edge, and sweat.

■ TRAKT: ENGINE

Build stamina. Own control. Train your core.

Low-impact endurance and core conditioning with a focus on breath, posture, and pacing.

Perfect for: Active recovery, foundational training, and longevity-focused movers.

■TRAKT: ROOT

Start here. Build your strength. Power begins at the root.

Foundational strength & conditioning with a focus on breath, form, and confidence using functional equipment.

Perfect for: Beginners, post-rehab clients, or anyone returning to movement.

■ TRAKT: PRYME (Men’s Only)

Train like you’re in your prime.

Strength and conditioning for men who want to stay mobile, strong, and powerful without ego.

Perfect for: Men of all ages focused on long-term functional strength.

■ SPRYNG: LODE

Load it. Brace it. Move with control.

Resistance-based reformer Pilates focused on slow, controlled strength and core alignment.

Perfect for: Clients ready to build muscle and master precision under tension.

■ SPRYNG: GLYDE

Light on springs. Heavy on results.

Cardio-infused, athletic reformer flow with dynamic movement and rhythmic transitions.

Perfect for: Those who love to sweat, sculpt, and move with energy.■ SPRYNG: ROOT

■ SPRYNG: ROOT

Start here. Build your base. Control begins at the root.

Foundational reformer instruction with a focus on breath, alignment, and confidence.

Perfect for: Beginners, post-rehab clients, or anyone returning to movement.

■ SPRYNG: PRYME (Men’s Reformer)

Train in your prime. Stay strong for the long run.

Men’s-only reformer Pilates combining mobility, core power, and strength training.

Perfect for: Men who want to move with control, reduce pain, and stay powerful.

Collective Fitness